Tea for immunity boosting | herbal tea for immunity | Herbal trikatu tea for #Kapha Dosha (2020)
Tea for immunity boosting
Or how to make herbal tea for Kapha body type For balancing Kapha Dosha
step-by-step recipe of Trikatu tea
So the Ingredients are;
1. water-2cup
2. Trikatu powder- ½ tsf
Before go further just understand what is Trikatu, and how does it prepare?
In Sanskrit Tri means three and Katu means pungent,
so it is a combination of three pungent herbs called Trikatu.
You can make Trikatu churna at home very easily
For making this churna you will need three spices called
Kali Mirch or black pepper
Sonth or dry ginger
and Long pepper
Take all three ingredients in equal amount and then
-------grind them and sieved to get a fine powder.
•Trikatu churna is a very famous
classical warming herbal formulation as well as the most effective and miraculous
herbal formulation.
•it is also most
affordable and easily available in everywhere and simple formulation, so that
anybody can make it in their home easily and use it. That’s the glory of this trikatu churna or powder.
•This herbal elixir
can be called almost magical because of its wide range of activities and its high
degree of efficacy.
Ok now, coming to the next ingredient-
3. Turmeric powder- 1 pinch
4. Cinnamon powder- 1 pinch
And next how to make trikatu tea
Step 1. Boil water in a saucepan.
Step 2. Add Trikatu powder and then add 1 pinch of turmeric and cinnamon powder to it, close the lid and boil it for 3 to 5 minute in medium flame, Until it remains 1 cup, and then switch off the flame.
Step 3. leave it for 5 minutes to infuse well and get lukewarm.
Step 4. Strain it in a cup and add honey to taste.
Here are the Benefits of this tea
•First
and foremost – it strengthens
your immunity, it is a Rasayana hence it improves
longevity and vitality.
•It
has piperine in it, and piperine is the worlds first bioavailability enhancer means it increases
the absorption of nutrients and phytonutrients from food by improving permeation through the
epithelial wall of the small intestine.
•Trikatu tea is the best tea
especially to get relieved from seasonal infections. Because it stimulates the
circulation and enhances the body’s natural immune response.
1. Black pepper one of the ingredient of trikatu has an excellent anti-viral and anti-bacterial property hence it is useful in infection.
2. it improves digestive strength hence cures diseases related to the digestive system.
3. it balances kahpa dosha hence useful to cure respiratory disorders,
4. it burns fat. Reduces cholesterol levels.
5. useful in skin diseases.
6. useful in running nose, allergic rhinitis
7. relieves anorexia.
8. useful in diabetes
9. useful in the abdominal tumour, bloating
10. useful in throat infection and diseases.
It removes body toxins and improves overall health.
Apart from its magical benefits, it has some side effects only if you take it in an excessive amount
Like-
1. Because of its hot potency, Trikatu may worsen gastritis. It may cause a burning sensation in higher doses.
Trikatu churna should not be taken for acidity also. It could worsen it.
2. Some Cautions like-
– Not to be used by pregnant women in a higher dose.
And again most importantly
It is always good to consult with your Doctor for safety measure.
